医生客户端
手机版
个人中心
首页 关于我们 健康百科 疾病百科 食疗健康 行业相关 联系我们
首页> 养生> 榴莲壳煲粥的营养价值是什么

榴莲壳煲粥的营养价值是什么

2025-08-022

病情描述：

榴莲壳煲粥的营养价值是什么

榴莲壳煲粥的营养价值是什么

收起
精选回答

  • 主任医师 解答

    榴莲壳煲粥的营养价值一般是健脾和胃，也能起到补气血和增强体质的效果。榴莲是生活当中营养价值特别高的一种水果，榴莲壳也有一定的营养成分存在，平时在煲粥的时候适量放入榴莲壳，可以让里面的营养充分发挥，也能对身体起到养生和保健的作用。

    1、健脾和胃

    榴莲里面含有丰富的维生素以及蛋白质在生活当中吃榴莲可以提供很高的营养，榴莲壳里面也会存在有一些营养，平时榴莲壳可以削成小块和粥煲在一起，能起到健脾和胃的效果，帮助脾胃虚弱的症状得到改善，让腹部饱胀感恢复。

    2、补气血

    榴莲壳煲粥也具有补气血的效果，里面含有的营养成分比较多，能改善生活当中所出现的气血不足以及长期久病，等一些不良的状况，同时在煲粥的时候也可以加入其他营养的食材，比如红枣和枸杞等，不会产生相互冲突。

    3、增强体质

    榴莲壳煲粥同样有辅助增强体质的效果，因为粥和榴莲壳里面的营养都比较多，粥的类型也有很多种，如果是一些小米粥里面含有的营养价值比较高，辅助增强人体的抗病能力。

内容来自网络如有侵权请联系删除！
  • 相关推荐
  • 医美问答
  • 精选问答
  • 中医养生
杨路

y路副主任医师

医结合医院  针推康复科

  • 152 视频
预约挂号 留言咨询
合作伙伴
友情链接

--> 网站地图

赣ICP备2024041600号-3

赣ICP备2024041600号-3 内容来自网络如有侵权请联系删除！
Copyright © 2010 - www.mengsiqi.cn All Rights Reserved

0.6281
关
大
基本信息
SQL
$_GET
$_POST
$_COOKIE
包含文件
自动加载
  1. 模型: /home/mengsiqi.cn/lecms/model/
  2. 视图: /home/mengsiqi.cn/view/pc/ask_show.htm
  3. 控制器: /home/mengsiqi.cn/lecms/control/show_control.class.php
  4. 日志目录: /home/mengsiqi.cn/log/
  5. 当前页面: /home/mengsiqi.cn/index.php
  6. 当前时间: 2025-08-05 17:42:43
  7. 当前网协: 10.3.26.46
  8. 请求路径: /yslm/469509.html
  9. 运行时间: 0.6281
  10. 内存开销: 1.98 MB
  1. #0 [time:0.0001s] SET character_set_connection=utf8mb4, character_set_results=utf8mb4, character_set_client=binary, sql_mode=''
  2. #1 [time:0.0002s] SELECT * FROM le_runtime WHERE k='cfg' LIMIT 1 [explain type: const | rows: 1]
  3. #2 [time:0.0003s] SELECT * FROM le_runtime WHERE k='cate_28' LIMIT 1 [explain type: const | rows: 1]
  4. #3 [time:0.0003s] SELECT * FROM le_cms_yangsheng WHERE id='469509' LIMIT 1 [explain type: const | rows: 1]
  5. #4 [time:0.0003s] SELECT * FROM le_user WHERE uid='1' LIMIT 1 [explain type: system | rows: 1]
  6. #5 [time:0.0002s] SELECT * FROM le_cms_yangsheng_data WHERE id='469509' LIMIT 1 [explain type: const | rows: 1]
  7. #6 [time:0.0002s] SELECT * FROM le_cms_yangsheng_views WHERE id='469509' LIMIT 1 [explain type: const | rows: 1]
  8. #7 [time:0.0039s] UPDATE LOW_PRIORITY le_cms_yangsheng_views SET views=views+1 WHERE id='469509' LIMIT 1
  9. #8 [time:0.0002s] SELECT id FROM le_cms_yangsheng WHERE cid='28' AND id<'469509' ORDER BY id DESC LIMIT 0,1 [explain type: range | rows: 466871]
  10. #9 [time:0.0002s] SELECT * FROM le_cms_yangsheng WHERE id='469508' [explain type: const | rows: 1]
  11. #10 [time:0.0002s] SELECT id FROM le_cms_yangsheng WHERE cid='28' AND id>'469509' ORDER BY id ASC LIMIT 0,1 [explain type: range | rows: 35771]
  12. #11 [time:0.0002s] SELECT * FROM le_cms_yangsheng WHERE id='469510' [explain type: const | rows: 1]
  13. #12 [time:0.0002s] SELECT * FROM le_kv WHERE k='slide_pclogo' LIMIT 1 [explain type: | rows: ]
  14. #13 [time:0.0003s] SELECT id FROM le_slide WHERE status='1' AND pos='pclogo' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 1]
  15. #14 [time:0.0002s] SELECT * FROM le_slide WHERE id='4' [explain type: const | rows: 1]
  16. #15 [time:0.0002s] SELECT cid FROM le_category ORDER BY orderby ASC ,cid ASC [explain type: ALL | rows: 29]
  17. #16 [time:0.0004s] SELECT * FROM le_category WHERE cid='1' OR cid='2' OR cid='3' OR cid='4' OR cid='5' OR cid='6' OR cid='7' OR cid='8' OR cid='9' OR cid='10' OR cid='11' OR cid='12' OR cid='14' OR cid='15' OR cid='16' OR cid='17' OR cid='18' OR cid='19' OR cid='20' OR cid='21' OR cid='22' OR cid='23' OR cid='24' OR cid='25' OR cid='26' OR cid='27' OR cid='28' OR cid='29' OR cid='13' [explain type: ALL | rows: 29]
  18. #17 [time:0.0002s] SELECT * FROM le_kv WHERE k='navigate' LIMIT 1 [explain type: const | rows: 1]
  19. #18 [time:0.0001s] SELECT count FROM le_framework_count WHERE name='cms_yangsheng' LIMIT 1 [explain type: const | rows: 1]
  20. #19 [time:0.0001s] SET character_set_connection=utf8mb4, character_set_results=utf8mb4, character_set_client=binary, sql_mode=''
  21. #20 [time:0.0003s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  22. #21 [time:0.0003s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  23. #22 [time:0.0003s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  24. #23 [time:0.0002s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  25. #24 [time:0.0003s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  26. #25 [time:0.0002s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  27. #26 [time:0.0003s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  28. #27 [time:0.0002s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  29. #28 [time:0.0002s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  30. #29 [time:0.0003s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  31. #30 [time:0.0002s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  32. #31 [time:0.0002s] SELECT t1.id FROM le_cms_yangsheng AS t1 JOIN (SELECT ROUND(RAND() * (SELECT MAX(id) FROM le_cms_yangsheng)) AS id) AS t2 WHERE t1.id >= t2.id LIMIT 1 [explain type: system | rows: 1]
  33. #32 [time:0.0006s] SELECT * FROM le_cms_yangsheng WHERE id='120593' OR id='13626' OR id='178854' OR id='259721' OR id='309146' OR id='17767' OR id='68477' OR id='135882' OR id='457528' OR id='433061' OR id='89248' OR id='311383' [explain type: range | rows: 12]
  34. #33 [time:0.0003s] SELECT * FROM le_category WHERE cid='29' LIMIT 1 [explain type: const | rows: 1]
  35. #34 [time:0.0003s] SELECT id FROM le_cms_yimei WHERE (cid='29') ORDER BY id DESC LIMIT 0,10 [explain type: ref | rows: 22000]
  36. #35 [time:0.0005s] SELECT * FROM le_cms_yimei WHERE id='22002' OR id='22001' OR id='22000' OR id='21999' OR id='21998' OR id='21997' OR id='21996' OR id='21995' OR id='21994' OR id='21993' [explain type: range | rows: 10]
  37. #36 [time:0.0004s] SELECT * FROM le_cms_yimei_views WHERE id='22002' OR id='22001' OR id='22000' OR id='21999' OR id='21998' OR id='21997' OR id='21996' OR id='21995' OR id='21994' OR id='21993' [explain type: range | rows: 10]
  38. #37 [time:0.0003s] SELECT * FROM le_category WHERE cid='27' LIMIT 1 [explain type: const | rows: 1]
  39. #38 [time:0.0003s] SELECT id FROM le_cms_lqbz WHERE (cid='26' OR cid='27') ORDER BY id DESC LIMIT 0,3 [explain type: index | rows: 3]
  40. #39 [time:0.0003s] SELECT * FROM le_cms_lqbz WHERE id='442898' OR id='442897' OR id='442896' [explain type: range | rows: 3]
  41. #40 [time:0.0002s] SELECT * FROM le_cms_lqbz_views WHERE id='442898' OR id='442897' OR id='442896' [explain type: range | rows: 3]
  42. #41 [time:0.0003s] SELECT * FROM le_runtime WHERE k='cate_21' LIMIT 1 [explain type: const | rows: 1]
  43. #42 [time:0.0003s] SELECT id FROM le_cms_article WHERE (cid='21') ORDER BY id DESC LIMIT 0,4 [explain type: ref | rows: 40260]
  44. #43 [time:0.0004s] SELECT * FROM le_cms_article WHERE id='143382' OR id='143338' OR id='143281' OR id='143249' [explain type: range | rows: 4]
  45. #44 [time:0.0003s] SELECT * FROM le_cms_article_views WHERE id='143382' OR id='143338' OR id='143281' OR id='143249' [explain type: range | rows: 4]
  46. #45 [time:0.0002s] SELECT id FROM le_links ORDER BY id DESC LIMIT 0,10 [explain type: | rows: ]
  1. #control => show
  2. #action => index
  3. #cid => 28
  4. #id => 469509
  5. #mid => 4
    1. #PHPSESSID => nl2gn5k2sv4gortcac9kd9g7jp
    1. #0 /home/mengsiqi.cn/index.php
    2. #1 /home/mengsiqi.cn/lecms/xiunophp/xiunophp.php
    3. #2 /home/mengsiqi.cn/lecms/config/config.inc.php
    4. #3 /home/mengsiqi.cn/lecms/xiunophp/lib/base.func.php
    5. #4 /home/mengsiqi.cn/lecms/xiunophp/lib/core.class.php
    6. #5 /home/mengsiqi.cn/lecms/xiunophp/lib/debug.class.php
    7. #6 /home/mengsiqi.cn/lecms/xiunophp/lib/log.class.php
    8. #7 /home/mengsiqi.cn/lecms/xiunophp/lib/model.class.php
    9. #8 /home/mengsiqi.cn/lecms/xiunophp/lib/view.class.php
    10. #9 /home/mengsiqi.cn/lecms/xiunophp/lib/control.class.php
    11. #10 /home/mengsiqi.cn/lecms/xiunophp/db/db.interface.php
    12. #11 /home/mengsiqi.cn/lecms/xiunophp/db/db_mysqli.class.php
    13. #12 /home/mengsiqi.cn/lecms/xiunophp/cache/cache.interface.php
    14. #13 /home/mengsiqi.cn/lecms/xiunophp/cache/cache_memcache.class.php
    15. #14 /home/mengsiqi.cn/lecms/xiunophp/ext/network/Network__interface.php
    16. #15 /home/mengsiqi.cn/lecms/config/plugin.inc.php
    17. #16 /home/mengsiqi.cn/lecms/plugin/ads/conf.php
    18. #17 /home/mengsiqi.cn/lecms/plugin/editor_tinymce/conf.php
    19. #18 /home/mengsiqi.cn/lecms/plugin/editor_ue/conf.php
    20. #19 /home/mengsiqi.cn/lecms/plugin/editor_um/conf.php
    21. #20 /home/mengsiqi.cn/lecms/plugin/import_tags/conf.php
    22. #21 /home/mengsiqi.cn/lecms/plugin/le_baidu_zz/conf.php
    23. #22 /home/mengsiqi.cn/lecms/plugin/le_cfg_extend/conf.php
    24. #23 /home/mengsiqi.cn/lecms/plugin/le_diyform/conf.php
    25. #24 /home/mengsiqi.cn/lecms/plugin/le_drafts/conf.php
    26. #25 /home/mengsiqi.cn/lecms/plugin/le_feedback/conf.php
    27. #26 /home/mengsiqi.cn/lecms/plugin/le_google_map/conf.php
    28. #27 /home/mengsiqi.cn/lecms/plugin/le_import_txt/conf.php
    29. #28 /home/mengsiqi.cn/lecms/plugin/le_links/conf.php
    30. #29 /home/mengsiqi.cn/lecms/plugin/le_log/conf.php
    31. #30 /home/mengsiqi.cn/lecms/plugin/le_message/conf.php
    32. #31 /home/mengsiqi.cn/lecms/plugin/le_minganci_do/conf.php
    33. #32 /home/mengsiqi.cn/lecms/plugin/le_rand_author/conf.php
    34. #33 /home/mengsiqi.cn/lecms/plugin/le_rand_pic/conf.php
    35. #34 /home/mengsiqi.cn/lecms/plugin/le_sitemaps/conf.php
    36. #35 /home/mengsiqi.cn/lecms/plugin/le_slide/conf.php
    37. #36 /home/mengsiqi.cn/lecms/plugin/le_spider/conf.php
    38. #37 /home/mengsiqi.cn/lecms/plugin/le_tag_links/conf.php
    39. #38 /home/mengsiqi.cn/lecms/plugin/le_title_fenci/conf.php
    40. #39 /home/mengsiqi.cn/lecms/plugin/le_tpl_edit/conf.php
    41. #40 /home/mengsiqi.cn/lecms/plugin/le_use_del_id/conf.php
    42. #41 /home/mengsiqi.cn/lecms/plugin/le_view_original/conf.php
    43. #42 /home/mengsiqi.cn/lecms/plugin/le_website_group/conf.php
    44. #43 /home/mengsiqi.cn/lecms/plugin/models_filed/conf.php
    45. #44 /home/mengsiqi.cn/lecms/plugin/sy_mobile/conf.php
    46. #45 /home/mengsiqi.cn/lecms/plugin/title_pic/conf.php
    47. #46 /home/mengsiqi.cn/runcache/misc.func.php
    48. #47 /home/mengsiqi.cn/runcache/core_lang/zh-cn.php
    49. #48 /home/mengsiqi.cn/runcache/lang/zh-cn.php
    50. #49 /home/mengsiqi.cn/runcache/lecms_control/parseurl_control.class.php
    51. #50 /home/mengsiqi.cn/runcache/lecms_model/runtime_model.class.php
    52. #51 /home/mengsiqi.cn/runcache/lecms_control/show_control.class.php
    53. #52 /home/mengsiqi.cn/runcache/lecms_control/base_control.class.php
    54. #53 /home/mengsiqi.cn/runcache/lecms_model/urls_model.class.php
    55. #54 /home/mengsiqi.cn/runcache/lecms_model/spider_model.class.php
    56. #55 /home/mengsiqi.cn/runcache/lecms_model/category_model.class.php
    57. #56 /home/mengsiqi.cn/runcache/lecms_model/cms_content_model.class.php
    58. #57 /home/mengsiqi.cn/runcache/lecms_view/pc,ask_show.htm.php
    59. #58 /home/mengsiqi.cn/runcache/lecms_model/cms_content_data_model.class.php
    60. #59 /home/mengsiqi.cn/lecms/xiunophp/ext/image.class.php
    61. #60 /home/mengsiqi.cn/runcache/lecms_model/user_model.class.php
    62. #61 /home/mengsiqi.cn/runcache/lecms_model/cms_content_views_model.class.php
    63. #62 /home/mengsiqi.cn/runcache/lecms_model/kv_model.class.php
    64. #63 /home/mengsiqi.cn/runcache/lecms_model/slide_model.class.php
    65. #64 /home/mengsiqi.cn/runcache/lecms_model/cms_content_tag_model.class.php
    66. #65 /home/mengsiqi.cn/lecms/xiunophp/ext/utf8.class.php
    67. #66 /home/mengsiqi.cn/runcache/lecms_model/links_model.class.php
    68. #67 /home/mengsiqi.cn/lecms/xiunophp/tpl/sys_trace.php
    1. #0 image 类
    2. #1 utf8 类